Help, I'm so dizzy! I am in the process of learning multiple tricks with a 360 pirouette involved. But after about 2 or 3 attempts of a trick I become quite dizzy, and start to lose my balance and concentration. Is there any way to overcome this issue? Or is it just practice and getting used to it?
I believe the trick is to delay turning of your head and then whip it around quickly back to the same position. Practice by looking at a particular point and looking back at it after the pirouette with as little time in between as possible.
I'm sure you already know this, but for the sake of clarity (and Googling), dancers call this technique "spotting"
Tried this technique today, at first I felt even more dizzy, I guess it must be because I am even less used to it. I'll keep working on it!
Daniel Simu - - Наверх #
Definitely makes you less dizzy, but also has a high likelyhood of both making you confused and ruining your technique. You need to be able to spin in your natural direction without having to hesitate... I've worked on both sides, I regret it.
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