Журналы тренировок

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2021-01-20

7b_wizard

7 balls, 9 balls flashing, 5 balls, 35 minutes

8-10°C --> MMX
10' - 5b 9hi - 88 t.
16' - 9b (!? it's been a while) - near, but not 8 g.
9' - 7b - (-),

7 balls, 5 balls, 5 ball tricks, 156 minutes

30' - 5b 7hi - 255, 237, 227, 249, 326 t.
116' - 7b - 45, 65, 46, 51, 49, 48, 56, 50 cl. [ daily7b IV: 65 ]
5' - 5b ERF - not btc.
5' - 5b rev - (≤88 t).

Total practice time: 191 minutes

Locations: nearby parking, drying room

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2021-01-19

7b_wizard

7 balls, 5 balls, 5 ball tricks, 7 propmix, 143 minutes

33' - 5b 7hi - 167 t.

100' - 7b - 60 ( cool: speedy & low, this one ), 68, 48, • , 46, 68. [ daily7b IV: 61 ]
in between: ..
4' - 6b1r - 2 rds to collapse.

6' - 5b ERF.

Total practice time: 143 minutes

Location: drying room

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2021-01-18

7b_wizard

7 balls, 5 balls, 107 minutes

17' - 5b 7hi - 333 t.
88' - 7b - 54, 53, 51, 48, 52, 62, 53, 51, 50. [ daily7b IV: 62 ]
2' - 5b casc.

Total practice time: 107 minutes

Location: drying room

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2021-01-17

Maria

3 clubs, 20 minutes

Warm up
423 with a shoulder drop
52512 (doubles)

4 clubs, 20 minutes

Fountain, doubles
552 (doubles)
525

5 clubs, 18 minutes

Trying to do a flash. Failing. Didn't even get it once.
Clubs hitting the ceiling. Third throw often too low. Left-handed throws often too far forward.

I miss our regular juggling practice, and being able to juggle in a gym. The worst thing is that we have probably lost our Sunday venue forever, not only until after covid.

Total practice time: 58 minutes

Location: Ununge

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7b_wizard

7 balls, 5 balls, 69 minutes

7' - 5bsB, 5BB ( changed to these for being lighter ) 7-9hi - one long uncounted run 9-high roughly 80-100 t.
62' - 7b - (-).

7 balls, 5 balls, 5 ball tricks, 122 minutes

22' - 5b 7hi - (198), 273 t.
95' - 7b - 50, 46, 50, 56, 59, 47, 48, 46, 48, 50, 50. [ daily7b IV: 59 ]
5' - 5b ERF - as ever, instant clean collects, not btc. two more throws cl once.

Total practice time: 191 minutes

Locations: sports cottage´s outdoor roofed area, drying room

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2021-01-16

7b_wizard

7 balls, 5 balls, 37 minutes

~37'
- 5bsB 7-9hi,
- 7bsB - (≤23).

7 balls, 5 balls, 5 ball tricks, 147 minutes

22' - 5b 7hi - 297, 268 cl.
120' - 7b - 57, 49, 54, 62, 54, 52, 46, 56, 47. [ daily7b IV: 62 ]
5' - 5b rev.

Total practice time: 184 minutes

Locations: #outdoors, drying room

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2021-01-15

7b_wizard

7 balls, 5 balls, 65 minutes

0-1-2° C, but dry cold, could do without gloves most the time.
21' - 5BB 7-9hi - (so-so\bad).
44' - 7BB - (≤ii 25).

7 balls, 5 balls, 5 ball tricks, #otu, #experimental, 1 minute

27' - 5b 7hi - 263, 280 cl.
104' - 7b - 46, 59, 47, 46, 54, 54, 47, 48, 52 cl (ended rev), 48, 72, 72, 58 t. [ daily7b IV: 72 ]
10' - 5b rev, 5b casc+kneebounces - blundered mostly, i btc, but interesting, could become a thing.

Total practice time: 206 minutes

Locations: sports cottage´s outdoor roofed area, drying room

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2021-01-14

Maria

3 clubs, 4 clubs, 40 minutes

Juggling in the subway again.

Warm up
Easy 3c stuff

4 clubs:
Fountain
3[43]2
534 didn't work

passing, 90 minutes

(With S, S3 and T)
Zippy

Total practice time: 130 minutes

Location: Stockholm

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7b_wizard

7 balls, #StagesOfLearning, 5 balls, 5 ball tricks, 5prop mix, 196 minutes

8' - 5b 25[53]5555 - 4 rds thrown.
8' - 5b sbx - 2/r(un) cl. 3/r to drops.
33' - 5b 7hi - 278, 309, 303 t.
135' - 7b - 49, 54, 50, 60, 61, 82 (81 c) some control, yes, but still feels lucky rather than at will, 50, 57 cl, 47. [ daily7b IV: 82 ]
4' - 3b1tc1r - 3 rds to drops.
8' - 5b ff.

Total practice time: 196 minutes

Location: drying room

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2021-01-13

7b_wizard

7 balls, 5 balls, 44 minutes

4' - 5BB 9hi - 69 t.
40' - 7BB - (-),

7 balls, 5 balls, 7 propmix, 5prop mix, 5 ball tricks, 145 minutes

30' - 5b 7hi - 246, 302 t.
102' - 7b - 58, 55, 55 t. [ daily7b_IV: 58 ]
3' - 6b1tc.
2' - 3b1tc1r.
8' - 5b div ( sbx, tennis, rev, ff ).

Total practice time: 189 minutes

Locations: sports cottage´s outdoor roofed area, drying room

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2021-01-12

7b_wizard

7 balls, 5 balls, 7 propmix, 126 minutes

32' - 5b 7hi - 205, 215, 339 t ( not good, tensed, correcting a lot, fought for ).
in between, ..
10' - 7bsB - ( notably bigger ) - felt good, fun even when I got them rollin' for a few glimpses, ~≤27 t.

66' - 7b - 45, 60, 49, 50. [ daily7b IV: 60 ]
amidst: ..
15' - 6b1tc - got ii flashes clean, one of which with the more difficult variation with the tinyclub as 2nd last throw. upto ~10 t.

3' - 5b.

Total practice time: 126 minutes

Location: drying room

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2021-01-11

7b_wizard

7 balls, 5 balls, 108 minutes

13' - 5b 7hi - 265 t.
94' - 7b - 50, 62, 47, 48 cl, 52. [ daily7b IV: 62 ]
1' - 3b1tc1r.

Total practice time: 108 minutes

Location: drying room

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